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Eating ...
7 High-Fiber Foods For Weight Loss
Apart from reducing the risk of stroke, hypertension and heart disease, fiber is also one of the foods you should embrace if you want to rea [...]
The Top 3 Causes Of Stomach Aches
The stomach is a very vital part of the human body because it houses some of the most critical and important organs of the human body thus, [...]
4 drinks that will relieve you of tummy aches
The stomach is a very vital part of the human body because it houses some of the most critical and important organs of the human body; hence [...]
4 Benefits Of Having A Straight Back
People nowadays do not appreciate or understand the value of having a straight back, which is why most have bent-over looks. In this article [...]
The First 3 Steps For Starting A Weight Loss Quest
Losing weight in general isn’t an easy task. It involves a lot of decision making and you really need to be ready to go through the challe [...]
Children ...
6 Ways To Prevent Heart Disease In Children
Heart disease, also known as cardiovascular heart disease (CHD), comes with quite a number of risks, and in the case of children, these risk [...]
4 Ways To Stay Motivated For Exercise
Making up your mind to start working out isn’t really the main issue. Of course, the first step to losing weight is taking a decision and [...]
4 Foods That Are Hurting Your Brain
Most people have this delusional belief that because they’re slim and young, they don’t really need to watch out for what they eat. So t [...]
Children ...
7 Symptoms Of Heart Disease In Children
Heart disease can also be referred to as Cardiovascular Heart Disease. It is a condition that affects the effective flow of blood to the hea [...]
3 benefits of citrus fruits to your health
Citrus fruits which have citric acid as their main component, and hence they are either sweet or sour, and also very juicy. They include gra [...]