August | 2015 | Trainer

Fat burner ...

Easy Way To Lose Weight in Dubai

Lots of people want to lose weight but not many not only stick to it but also are able to document the knowledge to share with others. Thi [...]

Fat burner ...

This is a small part of the weight loss story from an ordinary women who worked against all odds to lose wight and get back into shape. Th [...]

Fat burner ...

Want to lose weight in Dubai or any other part of the world; you must read this journey of an ordinary women who, not only figured out how t [...]

Weight Loss

Hi guys, my name is Alana and I am going to share a part of my life with all the women out there who want to lose weight and reclaim their l [...]

If you’re a skinny woman who wants to gain weight but does not want to bulk up, I encourage you to lift heavy weights. I’m a cer [...]

Running

We just closed another cross country season and my 5th daughter’s accomplishments for this year made me very proud. She made personal [...]

personal trainer

Some people think they know a lot but what they forget is, even the top athletes in the world have personal trainers and coaches. In Dubai [...]

Uncategorised

One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in Dubai you would know staying motivated [...]

Gyms of Dubai ...

Being a brand new member in a gym in Dubai can be a little overwhelming, especially when there are so many gyms and machines to use. This fe [...]

Fat burner ...

For years, many have felt that sit-ups or crunches are the greatest way to achieving tight, toned abs. A recent study by the American Counci [...]