Monthly Archives: February 2019

Cardiovascular Disease & Your Heart’s Health- What You Need to Know

National Heart Month (February) Heart disease – often referred to as cardiovascular disease – includes a number of conditions that affec [...]

Boxing lessons with is helping  you to become incredibly fit & get in great shape in just 8 weeks Boxing training is difficult, but it is incred [...]

Some Reasons You Should Take Your Yoga Practice Outside

Besides the benefit of simply breathing in fresh air instead of smelly sweat, there are some other legit reasons to take you are of outdoors [...]

Yoga lessons with

Train with our certified yoga trainer’s Learns about the different types of yoga and how it can be used as a tool to help you stay healthy [...]


Our Trainers are experts. Champions. Here to support you. Push your limits and inspire you to live better. WE HAVE SOLUTION! IF YOU HAVE THE [...]
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