Category Archives: Fitness plans Dubai

7 Push Up Hacks Everyone Needs To Know

Push-ups are definitely among the most effective and popular exercises for building strong and well-sculpted arms and this is, perhaps, the [...]

4 Easy Steps to Becoming Fighting Fit!

There’s no doubt soldiers are among the fittest people anywhere in the world. The rigorous and dangerous nature of warfare, simply demands [...]

Hire A Creative Dietitian in Dubai

Hire A Creative Dietitian in Dubai Staying in shape or burning the extra calories is easy when you take tiny steps in your everyday life. Be [...]

10 ways to do a Push up Differently

Looking to build some muscles? Push-ups are a great way to do this. Many of athletes and sports people do lots of push-ups and for good reas [...]

How to stay fit in Dubai without going to the gym

How to stay fit in Dubai without going to the gym.  We will cover, 3D Fitness, Useful Exercises you can do yourself, save time, how to Avoi [...]

6 Sports you can do to Lose Weight in Dubai

Everyone loves one sport or another and most people do realize that playing sports could be very healthy; however, not so many people in Dub [...]

5 Easy Ways to Build Muscle for Women Without Going to the Gym

If you’re a woman trying to gain muscle mass, it can seem as if life is unfair: why have men been gifted with the natural ability to grow [...]

3 Ways Having a Dog Could Help You Lose Weight

Battling obesity is difficult. Many people start fitness plans but unfortunately very few actually complete them or get to see any real bene [...]

5 Reasons why Teenagers Should Take up Sports in Dubai

A lot of teenagers enjoy watching and participating in sports all around the world. It’s probably no different in Dubai, where most teenag [...]

How To Get A Perfect Body, The Full Plan

How To Get A Perfect Body in Dubai, The Full Plan.  In this detailed info on Total Body Shape Up, we will cover, start with cardio, differe [...]
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