June | 2015 | Trainer

Health

Home Remedies : How to Reduce Puffy Eyes From Hay Fever?

It’s that time of the year again, and if you’re someone who hates the outdoors as spring begins due to puffy eyes from allergi [...]

Health ...

Pilates is an exercise which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to s [...]

Health

A sea salt cleanse, also known as a salt water flush, is a part of a program called The Master Cleanse. A sea salt and water mixture, combin [...]

Sports

Basketball trainers hold important jobs on the sidelines and in the locker or training room. They help train basketball players in strength [...]

Health

While the foods you choose to eat when under stress might give you a momentary reprieve, they will increase the levels of the stress hormone [...]

Sports

Basketball requires speed, strength, quickness and overall athleticism. Conditioning drills for basketball can help you get in shape to play [...]

personal trainer ...

People have different motivations for hiring a PT, but on the whole it makes sense to seek advice from experts if you are serious about impr [...]

Health

Dancing is an effective way to add aerobic exercise to your weekly routine. There are many dance exercise you can check out at your local co [...]

Health

Any break in the skin is considered to be a wound, whether it occurs as the result of cutting yourself accidentally or from a surgical proce [...]

Juice & Smoothies

Fresh whole Strawberries, deliciously extracted Pineapple Juice and Low-fat live Yogurt Deliciously rich and creamy smoothie. It tast [...]