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Monthly Archives: June 2015
Exercises to Prevent Shin Splints
The good news, however, is that there are exercises you can add to your routine to help prevent some of those injuries, especially ones due [...]
Cycling Around Dubai, UAE
The Dubai government are currently installing a lot of cycle paths- with a great one already from Arabian Ranches to Bab Al Shams- an amazin [...]
How To Protect Yourself from Skin Cancer in the UAE?
Sun Not only is the Sun the object that we human beings have based our lives around since the beginning of time, it is also a friendly entit [...]
Skin Care Preparation for the Hot Summer Weather
From increased acne to the dangers of the sun’s UV rays, protecting, hydrating and nourishing the skin during hot weather conditions c [...]
Fun Workouts for Your Kids
Children need to be active for optimal health, but many are leading sedentary lifestyles due to TV, computers, video games and the lack of p [...]
Fun Family Fitness
Regular exercise promotes a healthy weight and cuts the risk of many health problems, so getting up and getting going is vital for the healt [...]
Want To Know More About the Fitness World Market?
The demand for private gyms and health clubs is expected to increase steadily as public awareness of health and fitness grows and older gene [...]
Weight Loss ...
How to Lose Weight in One Month
Resist the urge to fall for one of those quick weight-loss schemes that promise miraculous results in just one month. You don’t want y [...]
Health ...
Is It True Infrared Saunas Work to Lose Weight?
Yes, it’s true infrared saunas may result in you losing weight for a short period of time. However, this weight loss doesn’t aff [...]
How over 40 year old Women Can Strengthen Your Bones
How 40s and 50 year old Women Can Strengthen Your Bones. In this detailed info on Strengthen Your Bones, we will cover, exercises [...]