Eating | Trainer

Eating

7 UNHEALTHY FOODS TO AVOID DURING SUMMER

Summer is the hottest of the four temperate seasons, falling between spring and autumn. At the summer solstice, the days are longest and the [...]

Eating

Almost everyone today wants to tighten their abs and look smart with a flat belly. Who wouldn’t want to? Asides going to the gym daily [...]

Eating

Inflammation exists within us all and is an extremely powerful, necessary function for our survival. Chronic inflammation can be unrelenting [...]

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1. An involuntary, spasmodic muscle contraction causing severe pain. 2. Temporary partial paralysis of habitually or excessively used muscle [...]

Eating ...

There’s nothing like munching on a piece of cake while watching a movie to add to its indulgence or living on a bar (maybe 10) chocolate o [...]

Eating ...

It’s quite common for people to have that extra fat around the tummy. This can be very inconvenient for a lot of people. But the question [...]

Eating ...

There are some foods, which kill your brain’s intelligence slowly but surely. Everything we eat affects our brain’s functionality. H [...]

Eating ...

Teeth are defined by the dictionary as the hard objects in the mouth that are used for biting and chewing. There are a lot of things one can [...]

Eating

Protein shakes have recently become highly demanded in the market. It gives the appeal to people that it is an easy way to gain muscles at t [...]

Eating

There’s a high probability that you need more of these 5 nutrients that we’re about to discuss here. Most adults don’t get enough of t [...]