Category Archives: Diet plans in Dubai

The Top Cleansing Foods

Our organs go through a lot trying to keep the body clean from toxic waste, in order to allow metabolism to occur without any interruptions. [...]

The Top 5 Protein Bars For Health And Fitness

Protein bars have been known through the years to aid in weight loss. Probably because they keep you full for a longer period and your body [...]

4 Ways To Deal With Food Cravings

One of the main problems you might encounter in your journey for weight loss is cravings. It can really be disheartening if you’re trying [...]

5 Fitness Myths You Need Kick Aside

There are so many fitness myths out there and so many people have fallen victim to them and end up getting disappointed and discouraged at t [...]

4 Foods That Are Hurting Your Brain

Most people have this delusional belief that because they’re slim and young, they don’t really need to watch out for what they eat. So t [...]

5 Foods To Avoid If You Want To Lose Belly Fat

Don’t be deceived by the common misconception that once you’ve reached 40, your belly is supposed to get bigger. The reason why your bel [...]

4 Unhealthy Ways To Eat Healthy Food

Sometimes, healthy nutrition is not only about what you eat, but also has a lot to do with how you prepare what you eat. Most people make th [...]

6 Foods That Help Kill Belly Fat

Losing weight is no easy task, but with the help of an appropriate diet and exercise, you can make it a reality. One of the parts of the bod [...]

4 Foods You Must Avoid When You’re Obese

Obesity increases the risk of various disease such as, type 2 diabetes, heart diseases, cancer (certain types) and osteoarthritis, and is ma [...]

4 Diet Tips To Prevent Kidney Failure For People With Diabetes

One of the long-term complications of diabetes is kidney failure and this happens when kidney filters get damaged, because of the high level [...]
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