Author Archives: David Abraham

The Top 5 Dance Moves To Try For Weight Loss

Weight loss can be challenging at the best of times, and outright difficult at other times, and you can’t be blamed if you simply don’t [...]

The Top 5 Exercises For Heart Health

Heart disease and related conditions are among the top health concerns in Dubai and the UAE, and if you live here, it’s a good thing you a [...]

6 Exercise Moves For Weight Loss At Home

For many people in Dubai and all over the world, the quest for weight loss is hampered by the simple fact of not having enough time. Let’s [...]

How To Lose Weight In 3 Scientifically Proven Steps

If you’re currently trying or have ever tried to lose weight, then you know just how difficult this can be. In the first place, there’s [...]

4 Easy Exercise Tips To Lose Weight At Home

Not everyone can afford to spend hours working out at the gym as work, family and numerous other such concerns compete for attention, and fo [...]

5 Answers To Popular Questions About Crossfit Training

Perhaps you’ve heard of the CrossFit training technique and you are wondering just what this means. As the name implies, this training met [...]

5 Foods To Eat For Healthy Bones

Drinking milk for stronger bones is more than just a health and fitness fad. It is Recommended that adults between the ages of 19 and 50, ge [...]

Should You Eat Potatoes? 6 Reasons Why The Answer Is Yes

You might find it hard to believe that potatoes, from which we get those delicious french fries, crisps and mashed potatoes, where once thou [...]

4 Ways Poor Breathing Habits Affect Your Health And Fitness

The vast majority of people, use their mouths for breathing without quite realizing that this process is inefficient and can actually be unh [...]
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