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Author Archives: David Abraham
Nutrition Tips for Weight Loss in Dubai
Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is understandable that perhaps the weather in Dub [...]
Why you Should Teach your Kids to Swim Early
How early is too early for kids to learn how to swim? There’s no real scientific answer to this question but we recommend that you start t [...]
How to Develop Great abs for middle Aged Women
For most middle-aged women, looking sexy with absolutely ripped abs probably seems like a thing of the past and at best, a pleasant daydream [...]
Getting Fit: the Easy Way vs. the Hard Way
There’s usually an easy way and a hard way to do nearly everything in life and fitness is no exception. You’ve probably heard of a milli [...]
5 Easy Ways to Build Muscle for Women Without Going to the Gym
If you’re a woman trying to gain muscle mass, it can seem as if life is unfair: why have men been gifted with the natural ability to grow [...]
3 Ways Having a Dog Could Help You Lose Weight
Battling obesity is difficult. Many people start fitness plans but unfortunately very few actually complete them or get to see any real bene [...]
Why Women Should Swim for Weight Loss in Dubai
A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have one rather simple solution: Go swimming! [...]
How to Overcome Your Fear of Water
The fear of water is one thing that keeps people back from learning how to swim. No matter how many times you hear someone assure you that w [...]
5 Reasons why Teenagers Should Take up Sports in Dubai
A lot of teenagers enjoy watching and participating in sports all around the world. It’s probably no different in Dubai, where most teenag [...]