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Author Archives: David Abraham
7 Reasons Why Sleeping too Much is Bad for Your Health
The fact of the matter is, sleep feels good and there will be times when all you’ll want to do is curl up under the covers and snooze [...]
Similarities and Differences Between Body Building and Power Lifting
Body building and power lifting are very similar sports. They both involve spending lots of time pumping iron in the gym and growing massive [...]
4 Benefits of Soccer for Weight Loss
Soccer (football if you’re English or from anywhere but the US) is the world’s most popular sport. Millions of people love watching and [...]
5 Practical Ways to Help Your Teenager Lose Weight
An increasing number of teenagers, particularly in the western world are overweight. This is concerning and as a parent you do not want to s [...]
4 Reasons Why Sleep Is Essential For Weight Loss
The traditional wisdom is that too much sleep is bad for health and particularly so for weight loss. This idea is not entirely baseless, as [...]