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Eating

4 Ways To Deal With Food Cravings

Cravings can be seen as powerful desires. Craving food mostly involves high calorie or fatty foods and satisfying this crave leads to a feel [...]

Health ...

Anybody can get skin infections because they are very common. Skin infection is the infection of the skin and we all know that the skin cove [...]

exercise

Posture is a very important aspect of everyone’s life. Whether or not we realize it, our posture affects our abilities in different ways. [...]

Eating

“Breakfast is the most important meal of the day”. Most of the people I know are extremely tired of hearing that statement and I for one [...]

Eating ...

Healthy snacks are an important part of our ‘healthy-eating’ journey. this is because they help us control our caloric intake or usage b [...]

Health

Ginger can be defined as a hot, fragrant spice made from the rhizome of a plant, which may be chopped or powdered for cooking, preserved in [...]

Fitness plans Dubai ...

There is so much equipment that can tone abs muscles. Muscle-toning weight machines can help you sculpt the muscles and burn more belly fat. [...]

exercise

Women are more likely to have to lose weight. This is probably due to the female hormones which are known to increase the amount of fat the [...]

Weight Loss

When it comes to losing weight, the thought of going to the gym could seem impossible and you would wish you could just sleep and lose weigh [...]