June | 2015 | Trainer

Fat burner

Do You Need Help Losing Them Unwanted Love Handles?

We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, this excess fat is seriously tough [...]

Health

You might have heard the term “secretary butt” referring to a round, shapeless and flat bottom. The theory behind the term is that sitti [...]

Health

While the debate about treadmill running versus road running started in the 1950s. Many runners view treadmill running like the plague, othe [...]

Fat burner ...

Exercise, especially intense cardiovascular types that utilize the major muscle groups, burns a lot of calories. Kickboxing qualifies as a m [...]

Golf in Dubai

Before moving to Dubai, i used to love playing golf and did so on weekly basis. After moving to Dubai UAE for a while it was tough for me [...]

Health

An hour before I plan to hit the gym for a solid workout, hungry or not a post-workout snack and beverage are key to restoring your bodyR [...]

Health

“No pain, No gain” Sore muscles is not necessarily a sign that you’re getting bigger. In fact, it could be a sign that you [...]

Health

Women of all ages can fall prey to those frustrating cellulite bumps. Though cellulite can pop up any time, it is true that cellulite does [...]

Health

The leg press is one of the most effective pieces of equipment at the gym and works to tone, sculpt and strengthen the entire leg. One of th [...]

Weight Loss

Unless you’re living in the UK and still waiting for the clouds to disappear, the sun must already be out in your City. But don’t pa [...]