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Eating ...

The Anti-Cancer Benefits of Boiled Carrots

Cooking carrots whole before chopping them up boosts their anti-cancer properties by 25 percent, researchers say. Leaving the vegetable inta [...]

Health

We all know what garlic is. It is mostly used to as a spice in our food so it is easy to decipher its taste. Garlic like many nature-given f [...]

Health ...

There’s nothing like munching on a piece of cake while watching a movie to add to its indulgence or living on a bar (maybe 10) chocolate o [...]

Health

Everyone loves having a juicy and palatable orange fruit for snacks. Oranges are not just fruits to be sucked only but have lots of benefits [...]

Diabetic ...

Diabetes is a disease in which blood sugar (glucose) levels in your body are too high. Diabetes can cause serious health problems, including [...]

Health

Hiatal hernia is characterized by a protrusion of the upper part of the stomach, and presses into the thorax, through the esophageal hiatus, [...]

Health

Gum is the tissue that surrounds the necks of teeth and covers the alveolar parts of the jaws; broadly. The alveolar portion of a jaw with i [...]

Health ...

Foods are very essential for our growth and bodybuilding as humans. From breakfast to dinner and in between snacks, you can enjoy a good var [...]

Eating ...

Breakfasts are not meant to be skipped; they are very important, as they give you the energy to start your day. Studies have shown that addi [...]

Health

Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm (Cocos nuci [...]