Category Archives: Health

6 Simple Steps to Avoiding Diabetes

  Diabetes is one of the major health concerns facing people in the UAE, with approximately 1 in 5 people here, having it. As scary as [...]

3 Foods That Actually Make Stress Worse

For lots of people, when under pressure, the first instinct might be to reach for a quick snack or caffeinated beverages (energy-boosting dr [...]

5 Foods That Help Prevent Diabetic Eye Problems

Diabetes could lead to a number of health complications including problems with vision; the good news is that you can prevent this from happ [...]

4 Foods You Must Avoid When You’re Obese

Obesity increases the risk of various disease such as, type 2 diabetes, heart diseases, cancer (certain types) and osteoarthritis, and is ma [...]

5 Simple Tips That Will Help Lower Your Blood Pressure

First let’s talk about High blood pressure. What is High blood pressure? High blood pressure is any reading over 140/90 mm Hg, which puts [...]

5 Ways To Take Care Of Your Eyes If You’re Diabetic

  Diabetes is a very serious illness that could have a number of accompanying, long-term complications. Suffering from diabetes puts yo [...]

3 Reasons Why You Should Actually Not Avoid Sugar Totally

This might be a surprising topic for many, given the fact that so much has been said about the demerits of sugar; but sugar does have itR [...]

4 Diet Tips To Prevent Kidney Failure For People With Diabetes

One of the long-term complications of diabetes is kidney failure and this happens when kidney filters get damaged, because of the high level [...]

3 Ways To Take Care Of Your Skin If You’re Diabetic

Diabetes is a very serious illness that not only affects the internal organs or tissue of the body, but will also affects the outward parts [...]

3 Diabetic Heart Diseases to Know About

Diabetic heart disease (DHD) refers to the class of heart diseases that typically develop in people who have diabetes. Diabetes is a major r [...]
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