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Monthly Archives: June 2015
Health ...
Exercises Hard to Tighten Your Body After Weight Loss
We all know that sometimes when you lose weight you also gain loose skin. This problem most often develops in your face, neck, under arms, a [...]
Health ...
How To Burn Lower Stomach Fat
Lower abdominal fat, which often includes deep visceral fat that surrounds your vital organs, can be tough to get rid of. Simply doing crunc [...]
Mistakes Holding You Back From Being Ripped
YOUR BODY IS A REFLECTION OF YOUR LIFESTYLE You train hard with both weights and cardio, but for some reason you’re still not lean. [...]
Losing Weight After 40 – Why It’s Hard & Finding What Works For You
Approximately every year, I’m sure you realize the needle on the scale is just that little harder to budge. But how? You’ve cut [...]