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5 Ways Breathing Exercises Are Good For Health And Weight Loss

By now, you must have heard about how breathing can help improve your fitness and weight loss and you might be wondering if this is true. We [...]

Health

Recent studies have shown that out of every 10 people, eight could be on a path to heart disease. The main reason why this is so in our gene [...]

Health

There are so many misconceptions about heart disease. In magazines, and all over the internet especially. How can one then lower their risk [...]

health eating

Having an enlarged heart, also known as cardiomyopathy, is not a disease itself but an indication that there’s a defect present in the hea [...]

health eating

If you’re in a position where you’re always struggling to get full, then this is article is for you. Struggling to get full all the time [...]

Health

The heart is a very important organ in the human body and is responsible for pumping blood to different parts of the body. The veins carry b [...]

Health

Heart disease refers to conditions where there’s a narrowing in the blood vessels and this might lead to a lot of complications. Heart dis [...]

Diabetic ...

Diabetes can lead to so many unwanted health problems if left untreated for a long time. Among these are eye complications, which usually on [...]

Health

Heart disease, also referred to as cardiovascular disease, is a condition that affects the heart. This occurs due to a narrowing of the coro [...]

Health

Coronary heart disease is sometimes referred to as coronary artery disease and it occurs when the coronary arteries (the vessel that transpo [...]