Author Archives: Nancy Doyle

Gym Equipment In Dubai : A Beginners Guide

Being a brand new member in a gym in Dubai can be a little overwhelming, especially when there are so many gyms and machines to use. This fe [...]

Best Way to Tone Your Abs and Get a Six Pack

For years, many have felt that sit-ups or crunches are the greatest way to achieving tight, toned abs. A recent study by the American Counci [...]

Using Dance to Stay Fit and lose weight

In this detailed info on Using Dance to Stay Fit and lose weight in Dubai, you will learn how to take baby steps towards increasing your phy [...]

Kettlebell Workouts to Burn Fat and Build Muscle

In this detailed info on Kettlebell Workouts to Burn Fat and Build Muscle in Dubai, you will learn the basics of how to lose weight and get [...]

Detox Soup and Smoothie Recipes in Dubai

In this detailed info on Detox Soup and Smoothie Recipes in Dubai, we will cover, Breakfast and Dinner Options, Mango Smoothie, Energy Smoot [...]

Lose Weight With Detox Energy Smoothie For Breakfast

In this quick and easy to follow,  Lose Weight With Detox Energy Smoothie For Breakfast in Dubai, we will cover : what Ingredients are need [...]

Detox and Lose Weight With Fennel and Apple Juice

In this quick and easy to follow,  Detox and Lose Weight With Fennel and Apple Juice in Dubai, we will cover : what Ingredients are needed, [...]

Best Detox Juice To Lose Weight

In this quick and easy to follow,  Best Detox  Juice To Lose Weight in Dubai, we will cover : what Ingredients are needed, the Directions [...]

Detox Chilled Cucumber Soup with Mint Recipe

In this quick and easy to follow  Chilled Cucumber Soup with Mint Recipe in Dubai, we will cover, what Ingredients are needed, the Directio [...]
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