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The Top 5 Dangers 0f Obesity That You Should Know About

Obesity is caused by an excessive accumulation of fats in the body, which leads to an increase in the Body Mass Index (BMI), capable of dama [...]

Tips for Tightening Loose Skin After Pregnancy

So you thought your tummy would be back to normal by your 6-week postpartum checkup, but instead you have unwanted loose skin and belly flab [...]

5 Major Organs That Are Affected By Obesity

Obesity occurs as a result of excessive accumulation of fat in the body, which leads to a negative effect on health. Some organs in the body [...]

The Top 5 Foods For Pregnant Women With Diabetes

For someone with diabetes, there are ordinarily some kinds of food you shouldn’t eat, particularly foods that are high in calories and car [...]

5 Common Foods to Avoid For People With Diabetes

For people with diabetes, it is really important to watch what you eat in order to avoid further health complications such as excess weight [...]

3 Things To Know About The Relationship Between Sleep And Diabetes

Diabetes is a loss of insulin function in the body that results in a raised volume of blood glucose. Although, people with diabetes are pron [...]

5 Kinds of Foods to Avoid for People With Diabetes

For people with diabetes, it is really important to watch what you eat in order to avoid further health complications such as excess weight [...]

5 Fun Teambuilding Activities

Team building activities are fun ways of getting people to bond and work together. If you’ve been cracking you brain for ideas, here are a [...]

13 Amazing Corporate Wellness Strategies That Work

Corporate wellness programs are a great way to keep your employees healthy, happy and productive. To achieve all these benefits, you need to [...]
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