Tag Archives: pilates

Trainer.ae provides Private Pilates lessons at your home

Pilates is more than just a workout. Any person who’s been doing it for at least a couple of months knows that Pilates doesn’t only scul [...]

Small Group Personal Training

Exercising in a group can be an extra motivation, whether you prefer to have your friends around you for support or to generate some friendl [...]

Let your body and mind enjoy all that Pilates has to offer:

Our Certified and experienced coaches will help you to start an excellent preventative technique to strengthen and stabilize your core muscl [...]

7 Amazing Benefits Of Pilates Exercise

Pilates is one of the newest and popular exercises trending in the world today; it is not just an exercise, but one with amazing benefits. T [...]

4 Exercises to Help Correct Your Child’s Posture

Posture is a very important aspect of everyone’s life. Whether or not we realize it, our posture affects our abilities in different ways. [...]

Health & Fitness : Pilates Exercises

Pilates is an exercise which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to s [...]
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