Tag Archives: exercise instruction

4 Benefits of Soccer for Weight Loss

Soccer (football if you’re English or from anywhere but the US) is the world’s most popular sport. Millions of people love watching and [...]

Tight Tummy Tips

Abs are made in the kitchen, not the gym. Unfortunately we cant walk around with a photo-shopped edit or sucking in our stomachs the entire [...]

Help! Unwanted underarm fat.

How to get rid of underarm fat, quick and easy steps. Unavoidably and the most dreaded experience for us all is how quickly we can gain weig [...]

Becoming a Personal Trainer Dubai

I can. I will. Are you passionate about working out and helping other people achieve their fitness goals? Have you ever considered becoming [...]
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