Recipes to Sejuice You: Kid’s Specials – Fruit & Vegetable Smoothie

Fruit and Vegetable Smoothie

Freshly extracted raspberries, scrumptious Apple, Lemon, Orange,Handful of Grapes, Fresh Strawberries and Cucumber

Remember that a delightful fresh smoothie is a perfect thing to wake up to in the morning!

What you will need:

• 1/2 Lemon
• 1 Apple
• 1/2 Orange
• 1 Handful Grapes
• 1 Handful Raspberries
• 4 Strawberries
• 1/2 Cucumber

Begin by juicing the apple, orange and lemon and add to the blender with all the other ingredients.

Blend until completely smooth.

• What’s in it: Vitamins B1, B2, B6, C, E, all the essential amino acids, natural sugars, essential fatty acids, good bacteria, anti-oxidants, calcium, iron, magnesium, phosphorus, sodium, zinc, folic acid, bromeline, potassium and ellagic acid.