Category Archives: Yoga

5 DANGERS OF YOGA AND HOW TO PREVENT THEM

As much as yoga is beneficial, it has it’s shortcomings too. Especially for beginners doing yoga by themselves, and have no idea what they [...]

7 Yoga Exercises To Boost Your Digestive System

Digestive issues are common with a lot people these days. A lot of factors lead to a poor digestive system but the most common factor is unh [...]

8 TYPES OF YOGA POSES AND THEIR BENEFITS

Yoga is a spiritual, mental and physical exercise that involves meditation and the adoption of specific bodily postures. It originated from [...]

How To Get Rid of Curb Cravings with Yoga in Dubai

Summer is here, let’s make the best of it in Downtown Dubai by using yoga to cut cravings. In this detailed info on Curb Cravings with [...]

Personal trainer in Al Ain Can Help You Flatten Your Abs

Trainer.ae is the fastest growing fitness platform in Al Ain.  Our some of the best personal trainers in Al Ain come to you. We offer Perso [...]

Yoga Lessons for People in Al Ain

Outdoor Yoga Routine Al Ain (Arabic: العين‎, al-ʿayn, literally The Spring), also known as the Garden City. The city, which is full [...]

Women’s Yoga Classes in Dubai

Women’s Yoga Classes in Dubai Trainer.ae is the fastest growing fitness platform in the UAE and our Yoga classes are becoming very pop [...]

Learn To Do Cooling Summer Yoga Poses Downtown Dubai

Summer is here, let’s make the best of it in Downtown Dubai with these amazing yoga poses. In this detailed info on Cooling Summer Yog [...]

Learn to do Yoga Handstand in Front of Burj Khalifa

Yoga lessons in Downtown Dubai.  Trainer.ae is the fastest growing fitness company in the UAE.  We have some of the best Yoga instructors [...]
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