Category Archives: Women Health

Is It True Infrared Saunas Work to Lose Weight?

Yes, it’s true infrared saunas may result in you losing weight for a short period of time. However, this weight loss doesn’t aff [...]

How over 40 year old Women Can Strengthen Your Bones

     How 40s and 50 year old Women Can Strengthen Your Bones. In this detailed info on Strengthen Your Bones, we will cover, exercises [...]

Why Should You Consider Sitting in a Sauna?

What is it? A sauna is a type of heat bath that uses dry heat to create very high temperatures and induce heavy perspiration. Most saunas ha [...]
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