Tag Archives: outdoors workout

7 Reason Why You Should Exercise Outside

Working out in a gym has it’s advantages but heading outside for a run or taking your bicycle out for a spin has its own unique advant [...]

Comparing The Treadmill To The Real Deal Of The Road!

While the debate about treadmill running versus road running started in the 1950s. Many runners view treadmill running like the plague, othe [...]
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