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4 Easy Exercise Tips To Lose Weight At Home

4 Easy Exercise Tips To Lose Weight At Home

Not everyone can afford to spend hours working out at the gym as work, family and numerous other suc...

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4 Exercises To Improve Hunchback Posture

4 Exercises To Improve Hunchback Posture

Hunched back, also known as Kyphosis, is a condition where there is an exaggerated forward rounding ...

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The best roller skating in UAE for kids

The best roller skating in UAE for kids

UAE families looking for fun and fitness can speed around these cool rinks that offer roller skating...

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4 Cardio Exercises To Do At Home For Weight Loss

Cardio exercises are a very important part of your weight-loss program. In fact according to expert...

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3 steps to a 3 week weight loss plan for new mothers in Dubai

3 steps to a 3 week weight loss plan for new mothers in Dubai

As a new mom, faced with the responsibility and stress of caring for a baby, the idea of embarking o...

2 hrs ago
7 Amazing Benefits Of Gymnastics

7 Amazing Benefits Of Gymnastics

Gymnastics is a kind of exercise, mainly used for sports, that requires strength, flexibility, balan...

3 hrs ago
4 Eye Exercises For Glaucoma

4 Eye Exercises For Glaucoma

Glaucoma is a group of diseases that damage the optic nerves and reduce vision and sometimes, it era...

4 hrs ago
Top 3 Core Training Exercises Guaranteed To Increase Balance and Flexibility

Top 3 Core Training Exercises Guaranteed To Increase Balance and Flexibility

To perform efficient movements across a host of activities and tasks, we need to be able to maintain...

3 hrs ago
4 Reasons Why You Should Work on Improving Your Posture

4 Reasons Why You Should Work on Improving Your Posture

Improved Breathing Your breathing will be improved as you improve your posture, which in turn is so ...

2 hrs ago
 

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