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4 Reasons Why You Should Train Your Legs

4 Reasons Why You Should Train Your Legs

If you’re the observant type, you’d notice that in the gym many people don’t give any attentio...

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How To Get Rid of Curb Cravings with Yoga in Dubai

How To Get Rid of Curb Cravings with Yoga in Dubai

Summer is here, let’s make the best of it in Downtown Dubai by using yoga to cut cravings. In ...

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3 Types of Exercise Moves That Help Reduce Stress

Stress is a state in which the body is in a heightened state of alert to defend itself and as a resu...

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3 Benefits Of Dragon Fruits To Your Health

3 Benefits Of Dragon Fruits To Your Health

Dragon fruits, to many, are weird looking–with white insides, and black seeds–but noneth...

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10 Reasons To Choose Pilates Over Yoga.

10 Reasons To Choose Pilates Over Yoga.

Pilates and yoga are more often than not tossed into the same category. Being that they both emphasi...

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5 Reasons Why Stretching Is Good For You

5 Reasons Why Stretching Is Good For You

It is quite easy to get carried away when training. How many people actually take out time to stret...

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Could Kickboxing Help Me Lose Weight?

Could Kickboxing Help Me Lose Weight?

Exercise, especially intense cardiovascular types that utilize the major muscle groups, burns a lot ...

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5 Important Benefits Of Walking

5 Important Benefits Of Walking

Walking due to its nature, might not be really considered as an effective exercise by so many people...

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Running 101 : Running Plan, Posture and Cool down Exercises

Running 101 : Running Plan, Posture and Cool down Exercises In this detailed info on The Power of Ru...

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Angelique

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