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Why Women Should Lift Weights

Why Women Should Lift Weights

All those myths about getting the structure of a guy when you lift weights are not true. Most women ...

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5 Steps to Avoiding Workout Injuries

5 Steps to Avoiding Workout Injuries

Even though you’ve have decided to lose some weight, it also important to avoid injuries while...

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5 Reasons Why You Should eat Bananas for Weight Loss

5 Reasons Why You Should eat Bananas for Weight Loss

There’s no magic food for weight loss and fitness, but bananas do come close. Perhaps when you thi...

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5 Benefits Of Lifting Weights

5 Benefits Of Lifting Weights

Lifting weights to many is a grueling task. All the boring repetitions of lifting iron upon iron, an...

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6 Reasons why Squash is the Perfect Sport for Weight Loss

6 Reasons why Squash is the Perfect Sport for Weight Loss

There are so many things you can do to lose weight and the average person is probably very well acqu...

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5 Convenient Fat Burning Foods

5 Convenient Fat Burning Foods

Weight loss can be a very complicated journey, involving a wide range of factors, one of which is di...

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The 5 Top Healthy Snacks For Weight Loss

The 5 Top Healthy Snacks For Weight Loss

Food cravings happen to everyone and the urge to have a snack everyone now and then is something we ...

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A Guide to Pilates

A Guide to Pilates

Do you want to do Pilates, but you know nothing about it? Here is a full guide on what you need to k...

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How to Start a Personal Training Business in Dubai UAE

How to Start a Personal Training Business in Dubai UAE

How to Start a Personal Training Business in Dubai, Abu Dhabi, Sharja, Ajman or any other part of UA...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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