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4 Essential Things That Might Be Missing In Your Weight Loss Program

4 Essential Things That Might Be Missing In Your Weight Loss Program

Majority of candidates in a weight loss program give up their dreams of ever losing weight and obtai...

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Three reasons why you should avoid sugar

There are very many different types of sugars, which are monosaccharaides consisting of glucose (bl...

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7 Mistakes You Are Making at The Gym

Going to the gym consistently doesn’t guarantee that you would get that toned abs and muscles and ...

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5 Reasons You Need to Drink More Water

5 Reasons You Need to Drink More Water

Water is very important for your health. You’ve mostly likely heard the common reasons why you mus...

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3 steps to a 3 week weight loss plan for new mothers in Dubai

As a new mom, faced with the responsibility and stress of caring for a baby, the idea of embarking o...

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3 benefits of chia seeds to your health

3 benefits of chia seeds to your health

This is a relatively unknown seed that you may not have heard of, but they are incredibly beneficial...

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How to Get Rid of Smelly Feet

How to Get Rid of Smelly Feet

People suffering from smelly feet know how frustrating it is when they take off their shoes and a st...

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Personal Trainer Jobs in Dubai for Fitness & Gym Instructors

Personal Trainer Jobs in Dubai for Fitness & Gym Instructors

Tired of looking for Gym, Fitness Trainer and Personal Trainer jobs in Dubai or the UAE in general? ...

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How Fast is Muscle Lost When You’re Not Training?

How Fast is Muscle Lost When You’re Not Training?

The minute you stop training, your body stops building muscles. How rapidly your muscle strength and...

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