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4 Tips For Losing 10 kg Within A Week

4 Tips For Losing 10 kg Within A Week

It is true that the weight loss process can take a while and all whatnot. But it’s also possible t...

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Health & Fitness for Women : What Size Weights Should Women Lift?

Health & Fitness for Women : What Size Weights Should Women Lift?

When starting a strength training program to improve bone density and build lean muscle you must be ...

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4 Ways To Burn Calories In Your Sleep

4 Ways To Burn Calories In Your Sleep

People tend to have this notion that the only effective way to burn fat is through strenuous exercis...

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The best roller skating in UAE for kids

The best roller skating in UAE for kids

UAE families looking for fun and fitness can speed around these cool rinks that offer roller skating...

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5 Health Benefits of playing Golf

5 Health Benefits of playing Golf

There are many ways people have described this sport; one of leisure, a gentleman’s game, a rich m...

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5 Reasons to Exercise Other Than Weight Loss

Exercise remains one of the best means of achieving weight loss and maintaining fitness, but that&#...

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4 Exercises to Improve Body Posture.

4 Exercises to Improve Body Posture.

Slumping your shoulders doesn’t just make you resemble one of our long-extinct ancestors. Over...

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Health : Sea Salt Cleanse Benefits and Dangers?

Health : Sea Salt Cleanse Benefits and Dangers?

A sea salt cleanse, also known as a salt water flush, is a part of a program called The Master Clean...

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5 Amazing Health Benefits Of Running

5 Amazing Health Benefits Of Running

Running is a great cardio exercise that helps in the effective pumping of oxygen into the blood, and...

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Ahmed Hameed

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Angelique

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