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3 Weight Loss Myths You Must Know About

3 Weight Loss Myths You Must Know About

Let’s face it, the number one major reason why people begin to work out or go on a diet is to lose...

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How To Burn Lower Stomach Fat

How To Burn Lower Stomach Fat

Lower abdominal fat, which often includes deep visceral fat that surrounds your vital organs, can be...

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4 Ways To Improve Your Thigh Muscles

To support your body, you need thighs that are strong enough to hold your whole upper body weight. ...

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4 Simple Ways To Avoid Post Wedding Weight

Most women today tend to gain so much weight some months after saying “I DO”. It becomes even wo...

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Three reasons why you should avoid sugar

Three reasons why you should avoid sugar

There are very many different types of sugars, which are monosaccharaides consisting of glucose (bl...

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3 Easy Abs Exercises You Can Do At Work

3 Easy Abs Exercises You Can Do At Work

Toning the abs is one of the ways to keep the body fit, and one of the things to consider is good fo...

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4 Things Mentally Strong People Don’t Do

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6 Best Exercises For Asthma

6 Best Exercises For Asthma

Asthma is an inflammatory disease of the airways of the lungs, which usually last for the long term....

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5 Swimming Games for Kids

5 Swimming Games for Kids

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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