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5 Ways to lose weight without dieting.

5 Ways to lose weight without dieting.

Nobody likes to be fat, well I know I don’t. Probably neither do you. I remember one morning w...

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6Healthy Fruits And Vegetables You Need To Know About

6Healthy Fruits And Vegetables You Need To Know About

Fruits and vegetables are very important when it comes to our diet list cause our body needs them an...

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5 Complications That Could Develop Due To Heart Disease

5 Complications That Could Develop Due To Heart Disease

Heart disease refers to conditions where there’s a narrowing in the blood vessels and this might l...

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How to Get a Personal Trainer Visa in Dubai

This guides’ goal is to make it easy for personal trainers in or coming to Dubai to understan...

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7 Foods That Can Help Prevent Heart Disease

7 Foods That Can Help Prevent Heart Disease

Recent studies have shown that out of every 10 people, eight could be on a path to heart disease. Th...

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5 Anti-inflammatory Foods You Should Eat Often

5 Anti-inflammatory Foods You Should Eat Often

Many people have experienced inflammation when they have injuries, irritations or infections. These ...

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7 Ways to Prevent Childhood Obesity

7 Ways to Prevent Childhood Obesity

Following recent studies, childhood obesity developed much further than anyone could have thought an...

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6 Reasons To Choose Swimming For Weight-loss

6 Reasons To Choose Swimming For Weight-loss

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...

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Basic Healthy Measures To Protect The Heart Against Diseases

Basic Healthy Measures To Protect The Heart Against Diseases

1. Maintain blood cholesterol levels within acceptable limits: Cholesterol, the primary constituents...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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