Muscle is the soft tissue found in most animals, humans inclusive. They help to produce force and mo...
This guides’ goal is to make it easy for personal trainers in or coming to Dubai to understan...
Weight loss is not merely a matter of going out for a run or going on a fad diet. An effective weigh...
Adrenaline fatigue refers to a phenomenon characterized by a disruption of your adrenal glands̵...
Trainer.ae is the fastest growing fitness platform in Al Ain. Our some of the best personal traine...
The heart is a very important part of the body because it helps to pump blood to the whole system, t...
The problem with stress is the binge eating it brings with it, we can all put our hands up that when...
We all know Dubai’s weight problem and at Trainer.ae, we’re trying to hep solve this iss...
Packing fat on your body is definitely unpleasant and is becoming more of a recurring issue today. E...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
