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5 Common Walking Mistakes You Might Be Making

5 Common Walking Mistakes You Might Be Making

Over the years, walking has been known for being one of the best and probably easiest exercises the...

2 hrs ago
4 foods that increase your metabolic rate

4 foods that increase your metabolic rate

It is said that an increased metabolic rate is the reason some people are able to sh...

2 hrs ago
7 ways to reduce the risk of heart disease.

7 ways to reduce the risk of heart disease.

Heart diseases present themselves in many ways, and it is rated as the number one killer for both me...

4 hrs ago
4 Healthy Benefits Of The Tamarind Fruit

4 Healthy Benefits Of The Tamarind Fruit

Tamarind is a large tree which most Africans and Asians might be well acquainted with. It has a swee...

1 hrs ago
Experts Reveal Popular Treatments That Don’t Make A Difference

Experts Reveal Popular Treatments That Don’t Make A Difference

When you swallow medicine or undergo a test, you do so in the belief that it will be doing you some ...

3 hrs ago

Four Reasons To Not Eat Too Many Nuts

Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...

2 hrs ago
5 Effective Exercises To Treat Foot Pain

5 Effective Exercises To Treat Foot Pain

Foot pain can be caused by an injury, prolonged standing, or rigorous running, and can interfere wit...

2 hrs ago
The fitness benefits of Roller-skating

The fitness benefits of Roller-skating

Socializing and burning calories at the same time? That is perhaps an unusual combination when it co...

3 hrs ago
5 Easily Missed Symptoms of Stress

5 Easily Missed Symptoms of Stress

Stress in life is both beneficial and harmful. The differences between beneficial and harmful stress...

4 hrs ago
 

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Ammar Ul Hassan

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Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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