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The Top 5 Individual Sports for Weight Loss

The Top 5 Individual Sports for Weight Loss

Team sports are always a top choice for things to do to help with weight loss, but there are lots of...

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6 Reasons To Choose Swimming For Weight-loss

6 Reasons To Choose Swimming For Weight-loss

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...

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Your Greatest Limitation to Weight Loss Could Be “You”

Your Greatest Limitation to Weight Loss Could Be “You”

Apart from the journey to weight loss, every other aspect of your life can be greatly limited by you...

5 hrs ago
5 Ways Stress Can Affect Your Health

5 Ways Stress Can Affect Your Health

Stress can affect your health, whether it’s due to a short-term feeling of annoyance such as a tra...

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4 Superfoods to Lower Lung Cancer Risk

4 Superfoods to Lower Lung Cancer Risk

Many people have the notion that lung cancer is only a smoker’s disease and so they don’t think ...

3 hrs ago
5 Reasons to Take Boxing classes instead of learning on your own

5 Reasons to Take Boxing classes instead of learning on your own

Boxing can be an exciting sport and we’re pretty sure most people have fantasized, for a moment pe...

1 hrs ago
7 Ways To Prevent Poor Appetite

7 Ways To Prevent Poor Appetite

Poor appetite is referred to as the lack of desire to eat, with the effect of causing individuals to...

1 hrs ago
Knee Exercises You Should Know About

Knee Exercises You Should Know About

Knee pain can be caused by injuries from falling down or hitting your knee on something, and your kn...

3 hrs ago
3 Reasons Why You Should Not Stop Working Out

3 Reasons Why You Should Not Stop Working Out

A lot of people, particularly those new to fitness training, find that it is very easy to be consist...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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