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4 Reasons to Rethink Your Love For Fizzy Drinks

4 Reasons to Rethink Your Love For Fizzy Drinks

Admit it, you are one of the millions of people who can’t go for long without popping open a can o...

5 hrs ago
HEALTH RESULTS OF REGULAR DAILY EXERCISE

HEALTH RESULTS OF REGULAR DAILY EXERCISE

1. KEEPS THE BRAIN; Research is finding that as we age, morning exercise may be able to help keep ou...

1 hrs ago

Four types of exercises and their benefits

Exercise is a series of physical actions done in order to fine tune the body and this is generally r...

1 hrs ago
Three Benefits of Eating Breakfasts for Health

Three Benefits of Eating Breakfasts for Health

We live in a hectic and a fast-paced world where we have to get up early to go to work, school or ...

3 hrs ago
5 Tips on Eating Often and Losing Weight

5 Tips on Eating Often and Losing Weight

Most people were brought up with the concept that the normal and natural way of having daily meals i...

1 hrs ago
4 Good Reasons Why You Should Eat Dairy

4 Good Reasons Why You Should Eat Dairy

Growing up, you probably heard your parents ask you to drink your milk over and over again; turns ou...

2 hrs ago
5 Blood Sugar Reducing Foods

5 Blood Sugar Reducing Foods

Living a healthy life is characterized by different things; the food we eat, the environment we are ...

4 hrs ago
Moves You Can Do Every Day for Better Joint Mobility

Moves You Can Do Every Day for Better Joint Mobility

Joints, along with bones, muscles, tendons, ligaments and cartilage, form the musculoskeletal system...

5 hrs ago
3 Reasons Why Eating Late at Night is Bad For You

3 Reasons Why Eating Late at Night is Bad For You

We all have those nights when we just feel like devouring food due to a number of reasons. Probabl...

4 hrs ago
 

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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