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Knee Exercises You Should Know About

Knee Exercises You Should Know About

Knee pain can be caused by injuries from falling down or hitting your knee on something, and your kn...

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5 Ways Your Mental State Influences Your Fitness Training

5 Ways Your Mental State Influences Your Fitness Training

You’ve probably heard a lot about how being happy affects your health and general success in life,...

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How to Reduce the Cost of Best Personal Trainers in Dubai

Reduce the cost of personal trainers in Dubai Getting fit and working with some of the best trainers...

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Workout Ideas With Your Partner

Workout Ideas With Your Partner

Wondering how working out as a couple might work in the real world, especially when you’re both at...

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The Top 5 Mistakes You’ve Been Making While Trying to Gain Muscle

The Top 5 Mistakes You’ve Been Making While Trying to Gain Muscle

It’s completely fine to make mistakes while working out, we are humans after all; but what if you ...

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For Athletes: 5 Ways To Keep Your Fitness Levels Up

For Athletes: 5 Ways To Keep Your Fitness Levels Up

For an athlete, you might start to feel panicky when you realize that you’re not fit enough fo...

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7 Foods That Literally Burn Fat

7 Foods That Literally Burn Fat

There are certain foods that can actually help you in your quest to lose weight. One thing to know ...

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4 Reasons Why Dubai is a Good Market for Female Personal Trainers

4 Reasons Why Dubai is a Good Market for Female Personal Trainers

Personal Trainers are in hot demand in Dubai, and it is easy to see why, as nearly every other perso...

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What Muscles Are Used in Skiing?

What Muscles Are Used in Skiing?

Skiing demands a series of complex interactions between your upper- and lower-body muscles and your ...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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