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5 Things You Do Every Day That Are Stopping You From Losing Weight

5 Things You Do Every Day That Are Stopping You From Losing Weight

It really doesn’t how much weight you’re planning on losing. Whether you want to lose 20 pounds ...

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6 Ways To Help You Crave Healthy Foods

The benefits of eating healthy and clean can never and will never be overemphasized. This should be ...

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7 Sneaky Ways To Motivate Yourself For Regular Exercise

Deciding to start a fitness program -and starting it is easy. Sticking to it is the hard part. It is...

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Nutrition Tips for Weight Loss in Dubai

Nutrition Tips for Weight Loss in Dubai

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5 Delicious Recipes Made With Healthy Fat

5 Delicious Recipes Made With Healthy Fat

The issue of fat consumption has been misunderstood so much by so many people. They tend to think th...

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5 Teas That Help You Lose Weight

5 Teas That Help You Lose Weight

Drinking tea not only helps keep you relaxed but it also has a number of other health benefits. Some...

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5 Things Your Personal Trainer Wouldn’t Tell You

5 Things Your Personal Trainer Wouldn’t Tell You

It is not everything that your personal trainer is at liberty to say. Some feel that there are thing...

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7 Foods To Avoid If You Have Heart Disease

What you ingest on a daily basis has a say on your health. Cardiovascular diseases can occur or wors...

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5 Yoga Breathing Exercises For Asthmatic Patients

5 Yoga Breathing Exercises For Asthmatic Patients

Asthma is an allergic condition in which the airways/ bronchial tract go into spasm, obstructing the...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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