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5 Common Walking Mistakes You Might Be Making

5 Common Walking Mistakes You Might Be Making

Over the years, walking has been known for being one of the best and probably easiest exercises the...

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5 exercises that help to reduce stress.

5 exercises that help to reduce stress.

Stress is often difficult to define because it is a very subjective problem, exercise on the other h...

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6 Tips for a Healthy Diet

6 Tips for a Healthy Diet

A healthy diet is one that provides the body with all the necessary and essential nutrients like vit...

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6 Reasons To Choose Swimming For Weight-loss

6 Reasons To Choose Swimming For Weight-loss

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...

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5 Most Effective Meditation Techniques

5 Most Effective Meditation Techniques

Just like exercise is an approach to training the body, meditation is an approach to training the mi...

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4 Things To Do Before Every Workout

4 Things To Do Before Every Workout

A workout is something that should be initiated in our everyday life routine, but for us to see the ...

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4 Common Weight Loss Mistakes To Avoid

4 Common Weight Loss Mistakes To Avoid

There is so much contradictory information on weight loss and fitness, swirling round the web, that ...

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4 Easy Steps to Becoming Fighting Fit!

4 Easy Steps to Becoming Fighting Fit!

There’s no doubt soldiers are among the fittest people anywhere in the world. The rigorous and dan...

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5 Reasons You Might Want to Substitute Using The Elevator For The Stairs

5 Reasons You Might Want to Substitute Using The Elevator For The Stairs

People spend the better parts of their day propped up on an office seat or whatnot that they just do...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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