Latest News 

5 of The Best Glutes Exercise

5 of The Best Glutes Exercise

The largest and most powerful muscle group in your body is the glutes. They help specifically to mov...

4 hrs ago
Fitness : Hammer Curls & Barbell Curls

Fitness : Hammer Curls & Barbell Curls

Hammer curls and barbell curls recruit the same collection of muscles. However, they differ slightly...

1 hrs ago
4 Exercises To Improve Hunchback Posture

4 Exercises To Improve Hunchback Posture

Hunched back, also known as Kyphosis, is a condition where there is an exaggerated forward rounding ...

2 hrs ago
6 Things To Know About Proper Running Technique

6 Things To Know About Proper Running Technique

Running is one of the most popular fitness activities for most people all over the world, and if you...

4 hrs ago
4 Principles of Exercise

4 Principles of Exercise

Even though you probably weren’t thought so in school, but exercise should one of man’s basic ne...

1 hrs ago

Four Ways Sex Helps to Reduce Stress

Sex is a very enjoyable activity, which causes incredible sensations of joy and pleasure for both pa...

4 hrs ago
3 Ways to Boost Your Workout

3 Ways to Boost Your Workout

It comes to a particular time when you realize it’s time to boost your workout. Let’s take f...

4 hrs ago
7 Reasons You Should Run More

7 Reasons You Should Run More

It’s common knowledge that running is a great way to get into – and stay in- shape, prob...

3 hrs ago
3 Best Exercises For Hiatal Hernia Patients

3 Best Exercises For Hiatal Hernia Patients

Hiatal hernia is characterized by a protrusion of the upper part of the stomach, and presses into th...

3 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video