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Easy and Quick Pilates Exercises for Weight Loss

Easy and Quick Pilates Exercises for Weight Loss

Ever since Pilates were created in the 20th century by Joseph Pilates, they have been practiced worl...

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Health & Fitness : Why You Should Consider Surfing?

Health & Fitness : Why You Should Consider Surfing?

Have you noticed that all surfers appear like they are naturally blessed with incredible bodies, you...

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Health & Fitness : Exercise Your Heart

Health & Fitness : Exercise Your Heart

We hear it often, that the benefits of exercise help your health. What’s even more great is th...

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6 Things That Tell You That You’re Unhealthy

6 Things That Tell You That You’re Unhealthy

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The Only 5 Exercises You Would Need

The Only 5 Exercises You Would Need

Taking care of the unwanted fat in the body is what fitness is all about. When you want to slim down...

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3 Negative Effects of Swimming

3 Negative Effects of Swimming

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Becoming A Fitness Model In Dubai, UAE

Becoming A Fitness Model In Dubai, UAE

How to be a fitness model in Dubai? The only time when being self obsessed is exceptional, fitness m...

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6 Reasons Why Running is Good For Your Health

6 Reasons Why Running is Good For Your Health

Running is a universal sporting activity. But why run? Running offers many physical and mental healt...

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4 Great Exercises to Work Your Biceps

4 Great Exercises to Work Your Biceps

When building the body, one of the main body parts you will largely focus on are the biceps. These b...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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