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8 Things women can do to lose weight.

8 Things women can do to lose weight.

Losing weight is something that requires a lot of time and dedication and in some cases,...

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5 Ways Your Mental State Influences Your Fitness Training

5 Ways Your Mental State Influences Your Fitness Training

You’ve probably heard a lot about how being happy affects your health and general success in life,...

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4 Killer Moves You’ve Never Tried For Stronger Abs

Like it is popularly said, knowledge is power. Why you’re endlessly doing leg raises, and oblique ...

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Health & Fitness : Exercise Your Heart

Health & Fitness : Exercise Your Heart

We hear it often, that the benefits of exercise help your health. What’s even more great is th...

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3 Foods That Help Boost Intelligence

3 Foods That Help Boost Intelligence

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6 Reasons To Choose Swimming For Weight-loss

6 Reasons To Choose Swimming For Weight-loss

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...

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5 Foods You Should Never Eat Raw

5 Foods You Should Never Eat Raw

There are hosts of reasons why some foods need to be cooked before eating, and the fact that they ca...

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Three side effects of cellphones on our health

Three side effects of cellphones on our health

Cell phones are a vital and central part of many people’s lives, (especially for the younger g...

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5 exercises that help to reduce stress.

5 exercises that help to reduce stress.

Stress is often difficult to define because it is a very subjective problem, exercise on the other h...

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Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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