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5 Ways Your Mental State Influences Your Fitness Training

5 Ways Your Mental State Influences Your Fitness Training

You’ve probably heard a lot about how being happy affects your health and general success in life,...

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Swim Your Way To Better Abs

Swim Your Way To Better Abs

Whatever you current fitness level, you can adapt a swimming routine to work with your particular st...

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4 Reasons Why You May Need More Calories For Weight Loss

4 Reasons Why You May Need More Calories For Weight Loss

For people struggling with obesity, a high amount of calorie burn is often required for weight loss....

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Health & Food : Did Someone Say Healthy Fast Food Choices?

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Unless you enjoy meals containing little more than apple slices and water, it is difficult to find r...

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4 Ways To Improve Your Thigh Muscles

4 Ways To Improve Your Thigh Muscles

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What To Avoid: Worst Breakfasts for Your Waistline

What To Avoid: Worst Breakfasts for Your Waistline

A high-quality breakfast can start your day off right providing you with lasting energy to fuel your...

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How To Treat Panic Attacks And Disorders

How To Treat Panic Attacks And Disorders

The cause of panic attacks is not quite clear, so treatment might differ from individual to individu...

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5 Foods Every Athletes Should Avoid

5 Foods Every Athletes Should Avoid

While it is good that your diet should contain mainly healthy foods, there is room for some not so h...

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Personal Training 101

Personal Training 101

Search for the Right Fit and Create Your Own Finish Line A good personal trainer can help you get sl...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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