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5 Reasons You Need to Drink More Water

5 Reasons You Need to Drink More Water

Water is very important for your health. You’ve mostly likely heard the common reasons why you mus...

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5 ways to have a hydrated and healthy skin

5 ways to have a hydrated and healthy skin

Everyone has that dream of a silky smooth skin that doesn’t appear dry when scratched. But to get ...

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5 Types Of Fabulous Diets You Must Know

5 Types Of Fabulous Diets You Must Know

When we speak of diet, there are literally hundreds of thousands of them and they all have their var...

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6 Simple Things You Can Do To Prevent Diabetes At The Pre-diabetic Stage

6 Simple Things You Can Do To Prevent Diabetes At The Pre-diabetic Stage

Pre-diabetes: a condition, whereby slightly elevated blood sugar levels often develops into diabetes...

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When Is The Best Time To Stretch? Before Or After A Workout?

When Is The Best Time To Stretch? Before Or After A Workout?

It is common knowledge that stretching is vital prior or post workout, it has to be done. Exercise j...

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6 Benefits of Milk

6 Benefits of Milk

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5 Habits of People Living A Healthy Lifestyle

5 Habits of People Living A Healthy Lifestyle

The positive impact good lifestyle habits have on our lives can never be over-emphasized. It can dra...

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The Top Three Most Healthy Nuts to Eat

There are very many different types of nuts including; almonds, walnuts, pistachios, cashews, peanut...

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5 Workouts to Slim And Sculpt Your Legs

5 Workouts to Slim And Sculpt Your Legs

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Personal Trainer Dubai

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