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4 Early Morning Weight Loss Hacks For Busy People

Most people find it hard to create time during the day to visit the gym probably due to the busy nat...

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4 Foods That Will Help Lower Your Blood Pressure

4 Foods That Will Help Lower Your Blood Pressure

High blood pressure, also known as “the silent killer”, is one of the top killer illnesses in th...

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5 Basic Significance Behind The Use of Coconut Oil

5 Basic Significance Behind The Use of Coconut Oil

Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts har...

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7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

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The 4 Ultimate Anchors Of Weight Loss

The 4 Ultimate Anchors Of Weight Loss

There are so many different conceptions about weight loss out there, and sometimes they can be reall...

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5 exercises that help to reduce stress.

5 exercises that help to reduce stress.

Stress is often difficult to define because it is a very subjective problem, exercise on the other h...

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5 Reasons why Teenagers Should Take up Sports in Dubai

5 Reasons why Teenagers Should Take up Sports in Dubai

A lot of teenagers enjoy watching and participating in sports all around the world. It’s probably ...

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6 Types Of Heart Disease In Children

6 Types Of Heart Disease In Children

For over a decade now, heart disease has been a major cause of death, worldwide, and the percentage ...

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6 Reasons to Hire a Personal Trainer

6 Reasons to Hire a Personal Trainer

A lot of people start fitness plans thinking to themselves that they can do it on their own, which ...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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