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5 DANGERS OF YOGA AND HOW TO PREVENT THEM

5 DANGERS OF YOGA AND HOW TO PREVENT THEM

As much as yoga is beneficial, it has it’s shortcomings too. Especially for beginners doing yoga b...

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Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners

Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners

Overview Fitness is important. For a good quality of life, reduced risk of tons of health problems, ...

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5 Delicious Beans Recipes For Weight Loss

5 Delicious Beans Recipes For Weight Loss

In case you never knew, beans are actually one of nature’s best gifts for weight loss. Not only ar...

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The top 10 Health Risks of Being Obese in Dubai

The top 10 Health Risks of Being Obese in Dubai

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Running Tips You Need To Keep Up With

Secrets to better running Hang around seriously devoted runners long enough and you’ll start t...

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5 Benefits of Having a Healthy Breakfast

5 Benefits of Having a Healthy Breakfast

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4 drinks that will relieve you of tummy aches

4 drinks that will relieve you of tummy aches

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The Only 5 Exercises You Would Need

The Only 5 Exercises You Would Need

Taking care of the unwanted fat in the body is what fitness is all about. When you want to slim down...

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6 Yoga Exercises To Get A Slimmer Face

6 Yoga Exercises To Get A Slimmer Face

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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