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7 Muscle Building Myths for Women

7 Muscle Building Myths for Women

A lot has been said about why women should or should not build muscles, what kind of exercises women...

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6 Cardio Exercise That Can Help Burn Fats

If you are looking for exercise that will take effect almost immediately, then this article is for...

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Health :  Family Pregnancy Planning in Dubai

Health : Family Pregnancy Planning in Dubai

The special moments planning for a baby and the time during your pregnancy are the most precious mon...

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How Excess Carbohydrate Consumption Leads to Diabetes

How Excess Carbohydrate Consumption Leads to Diabetes

The majority have asked the question ”Is it true that eating too many carbohydrates can cause ...

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3 Eye Exercises For Astigmatism

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5 Surefire Ways to Boost your Stamina

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5 Common Fitness Habits Preventing You From Reaping Maximum Results

5 Common Fitness Habits Preventing You From Reaping Maximum Results

We all have various habits, some of which are good and others that are really bad for us. It won’t...

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Six weight loss fruits

Six weight loss fruits

Could fruits really be our ally in helping us loss weight? To majority of people that would sound l...

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7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

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Angelique

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