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6 foods that are good for the heart.

6 foods that are good for the heart.

The heart is a very important part of the body because it helps to pump blood to the whole system, t...

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4 Ways Good Sex Makes You A Better Athlete

4 Ways Good Sex Makes You A Better Athlete

Chances are that you’ve heard one way or the other that sex can be beneficial to you as an athlete...

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Four things Teenagers can do to get fit for sport

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5 Exercises You Should Consider Doing During Winter

5 Exercises You Should Consider Doing During Winter

It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...

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Why Sleep is Important for Weight Loss

Why Sleep is Important for Weight Loss

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How To Get Rid of Curb Cravings with Yoga in Dubai

How To Get Rid of Curb Cravings with Yoga in Dubai

Summer is here, let’s make the best of it in Downtown Dubai by using yoga to cut cravings. In ...

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5 Types of Pizzas That are Healthy for You

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3 Things You Must Do Before Starting A Weight Loss Program

3 Things You Must Do Before Starting A Weight Loss Program

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4 Foods To Avoid When You Have An Enlarged Heart

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