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Health Benefits of Playing Tennis

Health Benefits of Playing Tennis

A lot of people watch tennis on TV and do not realize that sprinting across the court, smashing the ...

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The 5 Basic Principles of Dieting

Dieting is a weight loss technique that is probably as old as weight loss itself. It makes sense to ...

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5 Challenges To Expect During A Weight Loss Program

5 Challenges To Expect During A Weight Loss Program

Losing weight is not an easy task at all. It takes a lot of will power to start the process. You mig...

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Four benefits of fruits to your health

Four benefits of fruits to your health

Fruits are the mature reproductive bodies of a plant. They are usually very delicious and lovely to ...

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How to Balance Your Diet

How to Balance Your Diet

A balanced diet is one that gives the body the right nutrient it needs in order to function effectiv...

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4 Benefits Of Brushing Your Teeth At Least Twice A Day

4 Benefits Of Brushing Your Teeth At Least Twice A Day

They say our smiles are what makes us different. But how can you have a confident smile when your as...

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5 Benefits Team Building Could Have For You

5 Benefits Team Building Could Have For You

Team building activities are a way to high-impact learning, increase team skills and communications,...

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6 foods that help to reduce stress.

6 foods that help to reduce stress.

Choosing to turn to healthy foods when you are stressed, can have a positive impact on your mood, he...

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7 Reasons You Should Run More

7 Reasons You Should Run More

It’s common knowledge that running is a great way to get into – and stay in- shape, prob...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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