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Winter workout tips

Winter workout tips

It is really hard to workout during the winter, i bet you just wanna wrap yourself in a blanket and ...

4 hrs ago
6 Reasons why you Should Start Boxing for Weight Loss in Dubai

6 Reasons why you Should Start Boxing for Weight Loss in Dubai

Boxing is a popular sport in Dubai and pretty much the whole world, so it’s probably safe to a...

3 hrs ago

4 Foods That Help Prevent Heart Disease

Eating healthy doesn’t only help with weight loss: it also helps to protect your heart agains...

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4 Good Reasons Why You Should Eat Dairy

4 Good Reasons Why You Should Eat Dairy

Growing up, you probably heard your parents ask you to drink your milk over and over again; turns ou...

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3 Steps To Big Game Preparation

3 Steps To Big Game Preparation

The fact is that as long as you’re human, you are likely to feel tense or anxious before an impor...

1 hrs ago
How to Do Concentration Curls

How to Do Concentration Curls

Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...

1 hrs ago
4 Simple Tips for Preventing Injuries While Running

4 Simple Tips for Preventing Injuries While Running

We just closed another cross country season and my 5th daughter’s accomplishments for this yea...

4 hrs ago
Why you Should Teach your Kids to Swim Early

Why you Should Teach your Kids to Swim Early

How early is too early for kids to learn how to swim? There’s no real scientific answer to this qu...

5 hrs ago
4 Ways to Spot Dehydration in Your Child

4 Ways to Spot Dehydration in Your Child

Younger children are more susceptible to dehydration mainly because they have larger surface areas t...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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